Welcome to Flow with Friends, your gateway to a vibrant and harmonious yoga community!
Nestled in local clubhouses and neighborhoods, we invite you to embark on a journey of self-discovery, wellness, and connection. Here, we believe that yoga is not just a practice but a way of life, a shared experience that brings people together, fostering a sense of belonging and tranquility. Join us as we flow through asanas, explore mindfulness, and cultivate a deeper connection with ourselves and those around us. Together, we create a space where yoga becomes a joyful celebration, and friendships bloom amidst the serenity of our local communities. Step onto your mat, breathe in the essence of community, and let's flow with friends. Namaste!
ABOUT
The Joy of Yoga from
the Comfort of Your Community
At Flow with Friends, we are passionate about fostering a sense of unity and well-being within local communities through the transformative power of yoga. Our mission is to bring yoga classes directly to the heart of your neighborhoods, utilizing the often underutilized spaces within your community clubhouses. We believe that these spaces, typically hidden gems within your neighborhood, have the potential to become vibrant hubs of connection and personal growth.​
Our approach is deeply rooted in the idea that yoga is not just a personal practice but a means to strengthen community bonds. We understand that, all too often, these beautiful clubhouse spaces remain unexplored and disconnected from the people who call your community home. Flow with Friends seeks to change that by providing accessible and inclusive yoga classes right at your doorstep.
CLASSES
Most Popular
At Flow with Friends, we take pride in offering a diverse range of classes right in your local community. Our offerings include Vinyasa Yoga, Hatha Yoga, Sound Bowl Healings, Breathing Workshops, and Meditation Sessions. Each class is thoughtfully designed to cater to your unique wellness needs, ensuring that you have access to a holistic and enriching experience, all within the comfort of your neighborhood.
STAFF
Instructor
Paola Quijano, comes from the vibrant heart of Venezuela and now lives in the tranquil shores of Miami. Having shared her wisdom and compassion in diverse communities, including the enchanting Cutler Cay, Paola holds the distinction of being a 200-hour Yoga Certified Teacher, a Sound Healing Certified practitioner, and a Black Belt in Taekwondo. Her journey through yoga has been a profound exploration of the mind, body, and soul, and she is committed to guiding you on your own transformative path. Join us in experiencing Paola's nurturing guidance and embark on a voyage of self-discovery and well-being. Welcome to Flow with Friends, where Paola Quijano invites you to find your inner peace and radiate it out into the world.
Paola Quijano
Vinyasa Yoga
Build
Community
Book
Anytime
No Fancy Equipment Needed
Easy
Contact